Tag Archives: foam padding for playground

Author: Austin Stanfel

The most ideal approach to urge children to stay dynamic is to limit the time they spend doing stationary exercises. Watching TV or playing computer games retards the cerebrum and affects children’s overall physical health, which later impacts their academic tasks.

Do whatever it takes not to be excessively prohibitive or overbearing, but rather ensure your children comprehend the significance of physical movement. Stay positive and steady with your children, and they will soon appreciate the benefits of playing outside in an open commercial playground. Here are some of the tips that can help you keep your children active all year.

  • Play with your tyke.
  • Offer them some assistance with learning other games.
  • Be a good example: Youngsters who frequently see their guardians participating in games and physical activity will probably emulate such themselves.
  • Do not try too hard: When your kids are prepared to begin, recall telling them to listen to their body. Exercise and physical activity ought not to hurt. On the off chance that this happens, your tyke ought to back off or attempt a less vivacious movement. Likewise, with any movement, it is essential not to try too hard. In the event that your kid’s weight drops underneath an average, worthy level, or if exercise begins to meddle with school or other activities, converse with your tyke’s specialist.
  • Provide dynamic toys for active play.
  • Turn off the TV: Limit TV viewing and PC use. The American Academy of Pediatrics prescribes close to 1 to 2 hours of aggregate screen time, including TV, recordings, PCs, and computer games, every day. Utilize the extra time for more physical exercises.
  • Make time for outdoor playground equipment activities. A few kids are so overscheduled with homework, music lessons, and other arranged exercises that they don’t have time for play activities.

What do you do to keep your child active? Share your opinion with us through our comment section below.

Author: Austin Stanfel

Cancer: a dreadful, alarming word that has the power to run chills down our spine. Hundreds of people suffer from various types of cancer worldwide, and the number is increasing. So, yes, it does make our blood cold to hear that word. After all, people are DYING!

Recently, my dentist asked me to get an OPG, dental X-ray, to find out why I have extreme sensitivity in one of my molars. I had an OPG last year, and for the record, I have also had various spinal x-rays in the past. So I was quite hesitant when I walked into the hospital for my OPG; x-rays are known to cause cancer. In fact, it would not be wrong to say that they can become a cause of cancer.

So with an unsure mindset, I did go through the X-ray. However, I couldn’t stop thinking about the radiation levels, or how much radiation I was exposed to during the X-ray, and most importantly, how does this radiation affect my children?

The radiation levels for adults are not exactly the same as for children. It is not always necessary to make your child go through several X-ray examinations during a short period of time. The graph below demonstrates the amount of radiation that infiltrates the body during various X-rays.

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So should we let our children get X-rays? If so, what amount of X-rays can they safely get?

Before we go any further, let’s have a look at the following chart that illustrates the daily radiation exposure.

radiation exposure

Source

What do you gather by looking at the above images? Should children be exposed to X-ray radiation? According to research studies, children should not be exposed to X-ray radiation. Why? Because, young bodies are at higher risk of manifesting cancerous cells than mature bodies. In addition, children are naturally more sensitive to radiation than adults. It is safe to say that increased exposure to x-ray radiation can increase the risks of cancer in children.

What if my child needs to get an X-ray?

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Most modern X-ray equipment has settings that make it easy to adjust the dosage for children. For that, it is extremely crucial you provide complete health information about the child to the radiologist or whoever is in charge of the procedure. Children absorb radiation every day through various natural and artificial sources. For example, when they play outdoors with commercial playground equipment, they get ultraviolet radiation from the sun. The natural sources of radiation are usually non-ionizing and therefore do not cause the most harm. However, X-ray radiation is ionizing, so you must take extreme safety measures while exposing your child to such radiation. There are also many new commercial playground equipment designs that include built-in shades that protect against 98% of UV rays.

Talk to your child’s paediatrician before the X-ray to ensure that he does not get more than the appropriate dose. See the body exposure charts below to understand radiation exposure through various X-rays.

various X-rays

Here’s body exposure chart 2.

various X-rays2

Source

Does your child get X-rays often? Are you aware of all the risks involved with X-ray radiation in children? Do not forget to share your experience and thoughts with us through our comment section below.

Author: Austin Stanfel

Creative Recreational Systems, Inc. works hand in hand with HWCF or Healthy Weight Commitment Foundation to deliver functional services to children by creatively maintaining their health. HWCF has been committed to joining forces with non-governmental organizations to keep up the excellent work that the company had started. Being the largest food and beverages producers, the institution is after creating goods that positively impact children’s health.

One of HWCF’s primary goals is to reduce the occurrence of obesity among children at an early age. The problem with childhood obesity is that it is difficult to counteract once the child has reached the adolescent age. HWCF’s initiative is to uphold optimal health among consumers by reducing the calorie content on products that are commonly the best-selling among children.

As high-calorie content products continue to be manufactured, children’s health will continue to be at stake. Lower-calorie products will produce a healthier environment among children. Because of the actions made contrary to obesity, beverage and food manufacturers and even retailers strictly implement the standard count of calorie content in foods.

This commitment has encouraged Creative Recreational Systems, Inc. to go along with actions to sustain children’s health not just by consuming low-calorie content but also by involving in physical and recreational activities that will promote a healthy disposition for them. The company is after manufacturing commercial playgrounds that are designed for children, and the idea was formulated to allow children to engage in fun activities that will serve as their exercise for the day.

These are fun-filled activities that are divided into various child-centered events that will test their physical aptitude as well as their mental performance. The main goal of Creative Recreational Systems, Inc. is to allow mobility among children at the highest possibility, ensuring that they maintain their weight after going through these recreational activities. After completing the programs, children are likely to get the best out of the routines that they participated in.

Out of the many efforts to conduct children’s recreational programs, HWCF also makes its own strategy in launching reduced-calorie products among foods and beverages. Actually, the organization recently launched school programs by partnering with educational institutions to prevent the increase of obesity in children. Its main objective is to maintain children’s health in the best status.

Every year, the institution conducts wellness solutions by partnering with several companies and organizations with the same goals. By encouraging healthy body mass among children, schools and educational institutions can ensure that they will get the highest quality performance among students, especially in today’s age. There is a deep need for continuing the commitment to reducing obesity cases among children. HWCF and Creative Recreational Systems, Inc. are taking actions to uphold the good work they have started, particularly now that the world is experiencing a severe problem in obesity.

Author: Austin Stanfel

Stanford Researchers believe we’re Sending Children to School Too Early

Do you need to send children to school right now or wait for another year? According to a recent study conducted by Stanford University, Danish children who have postponed their kindergarten classes for a year have displayed a dramatic increase in their self-control. Thomas Dee, one of the researchers, said that they have found out that delaying kindergarten for a year reduced hyperactivity and inattention by 73% for a kid aged 11.

But the most shocking but admirable results shown in the process is how the said effect lasted for a longer duration, contrary to what they expected that the impact would soon diminish. In fact, the said impact even increases over time. In addition, the one-year delay even eliminates any chances of having a higher than normal score on inattention and hyperactivity.

Both are traits of ADHD or Attention Deficit Hyperactivity Disorder which weakens a child’s self-control. Prior research has shown an association between a child’s self-control level and their achievements. This seemed to be further proven by the Stanford study where children with lower hyperactivity and inattention ratings tend to have higher scores in terms of school assessment exams.

Early childhood development is indeed significant to the children’s to school future and achievements. This is the phase of remarkable cognitive, physical, emotional, and social development. Therefore, providing enough time and guidance for such development makes a significant difference in how the child will grow and be their best self to achieve success.

Though the Stanford research indicates that children who postponed kindergarten for a year have benefited from having greater self-control, the case still varies depending on the education system offered in a specific country. Some do provide a reasonable pre-kindergarten session, while others don’t, making a tremendous difference in the benefit mentioned above.

Early childhood development becomes the basis of personality, intelligence, social behavior, and the ability to learn as well as nurture oneself to becoming mature or adult individuals. Inattention and hyperactivity are just some of the habits formed in childhood which later becomes a non-communicable disease of adulthood.

Both environmental and biological factors affect a child’s behavior and brain development. For example, kids who undergo extreme stress are susceptible to developing behavioral, cognitive, or emotional difficulties. Such impediments can have long-lasting effects on both the readiness and performance of children at school. The effect can even be worse for disadvantaged children, especially those raised in poverty.

The research conducted posed an interesting hypothesis: Does sending children to school pretty late provide more time for development through unstructured play? According to research conducted in developmental psychology, imaginative play has great importance in assisting children’s intellectual and emotional self-control. According to studies conducted, children sent to school late may already have extended exposure to play environments.

Generally, this simply indicates that children should be given more time to play. Only through that will they be able to maximize their growth which is vital to their overall development. Delaying the start of school provides more significant benefits for kids.

Author: Austin Stanfel

Did you know that selecting a playground safety-surfacing will help prevent your kids from getting injuries and body pains? Kids truly do play hard, which only means that they are susceptible to bruising their knee or skinning an elbow. With that, it is very much important that you choose a safe playground surfacing. Though selecting from various options is a tedious task, this will eliminate the risk of more severe mishaps.

The best playground safety surfacing should meet your budget requirements and preferred site. The surface should last for longer years outdoors, along with minimum maintenance. It is also crucial that the surface meets the required CFH or critical fall height and offers convenience and accessibility for all users. If you want to know more about the factors that you need to consider when selecting your playground surface, below are some points to ponder on:

Safety – Before anything else, the first thing you need to consider is your child’s safety. In most cases, the reason why children get injured on playgrounds is due to sudden falls to the surface. When checking for safety prior to purchasing, you can ask for written documentation stating that the surface you consider complies with the updated and latest ASTM F1292 version. You can also ask questions related to safety performance.

Accessibility – This is another crucial factor to consider. A playground safety surfacing should be properly designed and should also include design elements for varied types of children with different abilities. Accessibility will start on the surface itself. Though loose-fill materials are expected to be technically accessible, strict adherence in terms of maintenance is highly needed to maintain its accessibility.

Life Span – This factor encompasses many aspects of playgrounds that include the durability of the surface, safety performance, functionality, initial purchase price, and maintenance requirements, as well as the total cost of ownership. Ensure that it will last for a longer period in your service and will continue protecting your kids.

Cost – Whether you have chosen interlocking rubber tiles or engineered wood fiber, you should know that every product comes with a different price. The budget you have will determine which type of playground safety surfacing will be installed in your area.

These are just a few of the factors you need to consider before purchasing playground safety surfacing for your kids. In addition to the factors mentioned above, you also need to ensure that the playground can be cleaned easily. You will not be staying the whole day and night on the playground, so the chances that dogs might intrude on the area and leave messes and waste are expected. With that being said, the playground should promote hygiene.

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Moreover, you should also look for a company that can offer you the best playground safety surfacing and meets the given factors above. Creative Recreational Systems, Inc. can help you get the safest playground surfacing suitable for your child. If you are looking for surfacing products that meet your requirements, this is the best place to go. Your investments will surely be valued!

Author: Austin Stanfel

George Butler started the movement towards shaping men and women to the significance of public recreation. The movement that he established was an accomplishment of all his endeavors. Butler has successfully become one of the contemporary recreation leaders who did all supplementary research for making a record in history.

Public recreation programs are offered to people in maintaining public support to them. With the advent of these programs, citizens have become more aware of their health. By understanding the development of public recreation, people will have a clearer evaluation of the benefits and strategies set in a specific program.

George Butler has utilized the National Recreation Association as his major source aside from his personal experiences and knowledge. He assured that his life’s works are related to public recreation as the biographical information works accordingly relate the lives of the pioneer to the matter.

Other pioneers for public information include Henry S. Curtis, Luther Gulick, Howard S. Braucher, Josephine Randall, Lee F. Hanmer, and so much more. Overall, there were only 21 people who were chosen to be included in the list of pioneers. These people are a portrait of social development as well as a physical enhancement for many people. Some of them were spotlighted in the early years, but the others were discovered later after Butler was involved in the organization.

Creative Recreational Systems, Inc. recognizes the importance of developing recreational programs for the public. The organization knows that it is essential for people to involve in activities that will target their need for a healthy lifestyle and manageable living. Public recreation is a vital component of sustaining a healthy living while recognizing the importance of involving worthwhile activities that will benefit them.

The National Recreation Association (NRA) acknowledges the public’s need to undergo physical enhancement programs that would bring out the best health in them. One of the major objectives of public recreation in a locality is to uphold the spirit of selflessness and cooperation.

People will take responsibility for each other at which both men and women will participate in elevating productive labor out of established activities.
There is a need for up-to-date information on a specific area or location with a wide variety of recreational facilities that the majority of people in the community will be able to utilize. There must also be a unique location for outdoor enjoyment within a locality to manage an active group of people determined to improve not just their physical health but also their social health.

If not for the pioneers of public recreation, we would not enjoy the benefit of involving in such gratifying social activities. Along with his contemporaries, Butler has been efficient in performing his duties in continuing the good work that they have developed in the early years.

As a result of the years they dedicated to researching and studying the methods of social education, it became highly fruitful for today’s generation.