Introduction:
In this digitalized era, children spend most of their time in front of the screens. The excess use can make them unhealthy and dull.
Are you also worried about your children’s health and want your child to be active? Here are 7 fun activities to keep your children healthy. These activities improve the children’s physical health and enhance their muscle development. So, let’s explore these productive activities.

1. Musical Chairs
Musical chairs are one of the productive and most interactive fun games that can make your kid fit and healthy. It has an easy setup as well.

You need to arrange chairs in a specific format. The chairs should be one less than the number of children playing every time. Start the music, and the children should move around the chair. Once the music stopped, the children have to sit immediately. The kid that doesn’t get the chair got eliminated. This continues and the one sitting on the chair wins the game.

Such activities improve the interactive, physical, and social skills of the kids.

2. Shuttle Runs
Engaging the kids in shuttle runs makes them fit and healthy. As a parent or caretaker, you need to set up markers at a specific distance and allow your kid to sprint between them. Fix a specific number of repetitions and the one who completes the repetition first wins the game. This game is completely focused on improving the physical capabilities of the children. Sprinting between the markers makes them fit, sharp, active, and healthy.

3. Jumping Ropes
One of the fun activities that we all played in our children and it gives a nostalgic touch till now is jumping ropes. Provide your children with jumping ropes that are easily available in the market. Two children can pick it from the ends and rotate it. The third child will be jumping at times to prevent falling. A kid can also play alone by rotating the rope and jumping at a time. Engages the movement of the muscles, jumping ropes is a very healthy activity. Additionally, this game can be played indoors as well.

4. Family Outings
As a parent, you need to plan family outings for your kids. Invite their friends and cousins as well. Such activity teaches the kids to cooperate, communicate, and coordinate with each other. Other than increasing social skills, this activity also promotes physical health. When gathered, kids can engage in numerous activities to have fun. Also, if your child is hesitant to go out, this can be a perfect trick to take him out of his shell.

5. Animal Moves
Another popular indoor play that can keep your kids active is animal moves. Children can choose a particular animal or insect and mimic it. For instance, they can hop like a frog, crawl like a reptile, or fly like a butterfly. This activity makes them sharp and enhances their critical thinking.

6. Dancing Partners
If you want to engage your kids in a productive activity where children spent their time learning something, dancing partners is the best activity. You need to gather some pieces of newspaper, form a big sheet, lay down your child on the sheet, and trace their body. This will give them an identical dancing partner and children love to play this activity a lot when they are bored. This activity is beneficial for both their mental and physical health.

7. Treasure Hunt
This is an indoor as well as an outdoor game. Children love to create imaginative stories, assign each other characters, and search for treasure. As a caretaker, you need to hide some stuff in random places, give kids some tips, announce some prizes, and allow the children to search for them. This activity gives the kids a sense of competition, motivates them to overcome the hurdles and be active and vigilant.